Thanks, RowZone! Looking forward to becoming a full-time member!
Today was my first lesson at RowZone Corpus Christi and my first experience trying a rowing workout and I absolutely loved it!
Great total body workout. The trainers and people that workout here are all welcoming and friendly. It's great for first time rowers and experienced ones. They'll walk you through the proper technique if you're new to the sport. You can push yourself as hard as you want, making it a challenge for every level rower. It's an interval based training- you spend 5-7 minutes on the rower and 5 minutes doing floor exercises. Bring water. They supply the towels.
When I first called to inquire about the schedule, Connie answered and was very helpful and sweet. When I arrived for my lesson John (the owner) was welcoming and went above and beyond helping me get situated, took the time to talk me through the process, and was very encouraging to me and the other rowers throughout the workout. Needless to say, I was very impressed by the professionalism and kindness of the staff.
The workout itself is great! Talk about a full-body workout. I felt muscles I didn't even know existed and can't wait to see where I am in regard to endurance, posture, and core strength after a month of training!
Rowzone is a US Gym based in Corpus Christi, Texas. Rowzone is located at 5625 Saratoga Blvd, Corpus Christi, TX 78414, USA.
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